Insights & Guides

Fokus Blog

Expert insights on personal finance, investing, app development, and building healthy habits.

Health

Track Cravings to Build Daily Quit Success: Practical

Cravings can derail quit attempts, but a simple tracking system can turn urges into actionable data. Learn practical steps to log cravings, identify triggers, and build daily routines that support lasting change.

smoking cessationquit smokingvaping cessation
Development

Accessible MVP Design: A Practical Startup Guide for Teams

Designing an MVP with accessibility in mind is essential for growth and investor appeal. This guide provides practical steps, testing approaches, and a lightweight MVP-friendly checklist to help teams ship inclusive products from day one.

startupsuxaccessibility
Budgeting

Smart Ways to Cut Household Costs Without Cutting Essentials

Small, steady changes can dramatically reduce household costs without sacrificing essentials. This guide offers practical steps—audit spending, plan meals, save energy, and prune recurring charges—to build a smarter budget. A private, budget-focused tool can support this journey.

personal financebudgetingfrugality
Health

Map Triggers to Triumph: 7-Step Craving Coping Guide

A practical, seven-step guide to mapping triggers and coping with cravings for quitting smoking or vaping. Learn urge surfing, delaying tactics, and building a supportive routine to create lasting change.

smoking cessationvaping cessationcraving management
Development

Prototype to Investor Pitch: Build a Demo That Converts

Learn how to convert a prototype into an investor-ready demo with a focused use case, realistic data, and a persuasive narrative. A tight, credible demo can dramatically increase investor engagement and next-step momentum.

startupfundraisingpitch-decks
Budgeting

Smart Budgeting for Families: 5 Real Money-Saving Tactics

Discover five practical, real-world tactics to tighten family budgets without sacrificing essentials. Learn how to track every dollar, plan meals, trim recurring costs, build buffers, and automate savings. Practical, actionable steps await.

budgetingfamily-financepersonal-finance
Health

14-Day Plan to Crush Nicotine Cravings: Practical Guide

This article delivers a practical, actionable 14-day plan to curb nicotine cravings for those quitting smoking or vaping. It combines delay tactics, movement, hydration, trigger mapping, and gradual routines to build a sustainable path to a smoke-free life, with a subtle note on available guided onboarding support at the end.

smoking cessationcravings14-day plan
Development

How to Align MVP Metrics with Real Market Signals Today

This guide helps founders convert MVP metrics into real market signals. Learn how to define a market-signal framework, map metrics to product stages, and run experiments that reveal true user value. Practical steps and templates empower data-driven decisions.

startupMVPanalytics
Health

Sleep Solutions to Ease Nicotine Withdrawal Symptoms

Quitting nicotine often disrupts sleep, but practical, sleep-focused strategies can ease withdrawal and support your quit journey. Learn how to build a calmer nightly routine, optimize your sleep environment, and tackle common withdrawal hurdles.

healthwellbeingsmoking cessation
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